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Based on the Isle of Wight
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Classes Available Across The UK
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And World Wide
Tel: 07964 978723
Some Useful Links & Resources
All of these are talked about throughout the course, and could be helpful for first time, expecting Dads.
What not to eat when you’re pregnant:
www.nct.org.uk/pregnancy/food-and-nutrition/what-not-eat-when-youre-pregnant-quick-guide
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www.nct.org.uk/pregnancy/dads-be/writing-birth-plan-and-deciding-about-pain-relief
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Anger During Pregnancy (5 Tips to Control Mood Swings) (momlovesbest.com)
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Video Tour of St. Mary’s Maternity Ward:
www.iow.nhs.uk/our-services/planned-care-services/maternity/maternity.htm
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www.nhs.uk/pregnancy/labour-and-birth/what-happens/pain-relief-in-labour/
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Information Videos - Pain Relief in Labour: Epidurals (labourpains.com)
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Independent Midwives Isle of Wight:
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DadPad®
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